THE IMPACT OF MEDIA CONSUMPTION IN OUR LIVES
The above picture clearly shows that families no longer have time for each other because everyone is so focused on their social media. Media consumption has a profound impact on our well-being, both mentally and emotionally. Let’s explore some of the ways it affects people: News Consumption and Emotional Distress • Constant headlines from news channels can cause "headline stress disorder" or "doomscrolling." • Younger adults and women are more susceptible. Perception of Risk • Exposure to news can shape our perception of risk. • Frequent news updates during pandemics can amplify fear and anxiety. • News presentation influences our perception of the likelihood and severity of events. https://www.apa.org/monitor/2022/11/strain-media-overload Impacts of News Consumption on Health and Quality of Life • News consumption can increase heart attack risk and affect the subconscious mind. • Digital media can improve memory, attention span, and stress reduction. • Balance b